UNEARTHING DEPRESSION

This paper seeks to contribute towards improved mental health through a better understanding of depressive disorders that account for 5-20% of illnesses among adults . (WHO 2012; Ishtiaq et, al.

Read More

Discourse Analysis of Widow Psychosocial Experiences and their Self-Identity: A Focus on Socio-cultural Experiences of African Widows.

Abstract Widowhood is an integral loss having devastating effects, leading to identity disruption. Widowhood hinders the individual’s attempts to contribute towards social transformation, as the widow’s voice remains subdued. This

Read More

A PATHWAY WORTH PURSUING

A common current trend of focusing on life’s materialism leaves us living a life where our biggest task becomes the transference of wants into needs. With such an endless yet

Read More

The Association between Widowhood and Identity Loss. A Systematic Literature Review (SLR)

Abstract This study explored the association between widowhood and identity loss.A systematic literature review (SLR), was used, and a final sample of 32 articles was selected. The

Read More

CANCER

When on January 29th, 2023, I went into google and keyed “Cancer Statistics in Kenya” the following information popped up, “The risk of developing cancer before the age of 75

Read More

UNDERSTANDING CORRUPTION PT 3 [What Makes Corruption So Elusive Despite Immense Efforts to Combat it?]

While dealing with corruption, it becomes challenging to establish a direct correlation between this vice and economic output or even anticipated deliverability. This is because the efforts bring to play

Read More

YET ANOTHER DAWN!

Mixed reactions arrested my mind when four IEBC officials went on air declaring that the final process of the election process was opaque, and so they would not be part

Read More

AFRICA – KENYA! WHERE ARE WE?

Introduction Erikson (Aslan, 2008), Piaget (McLeod, 2022), Freud (Quinodoz, 2005), and Kohlberg (McLeod, 2013) inform scholarship on psycho-social, cognitive, psycho-sexual, and moral human development respectively.

Read More

Widowhood- Yet Again!

When each of the individuals, formally or informally, pronounces the solemn “I do”, hardly does any of the pair-parts pay attention to the realization of “till death do us part.”

Read More

BYE-BYE MAY, WELCOME JUNE!

Kenyans have made massive strides toward democracy as noted in the country’s continued elections after every five years. Though at times marred with violence threatening this very success, the wave

Read More

COMMITMENT: A Prerequisite for Social Transformation (PART 3)

Relevance of Commitment to our Developing Nation Leaders and citizens in developing nations are equally responsible for our position. Individually and communally, every adult is accountable for their destiny. Unfair

Read More

COUNSELING AS A CONTRIBUTOR TO CONTINUED SELF-EFFICACY

A friend desired to know about counselling and the following was the conversation: Friend: So, tell me something about counseling. Respondent: A person shares their issues with a professional

Read More

Commitment: A Prerequisite for Social Transformation (PART 2)

Additional Qualifications of Commitment Commitment supersedes a worldly reward: How short-sighted is one that sets a commitment on worldly/perishable goods! The shorter the achievability of a realistic goal, the easier

Read More

WORLD SEXUAL HEALTH DAY: 4TH SEPTEMBER

Sex Though a common practice among mammals amidst them apes and human beings, sex still remains mystical (Goodenough & Heitman, 2014; Ussher, 2017). These drawings choose to shrewdly leave out

Read More

COMMITMENT: A Prerequisite for Social Transformation

Introduction Commitment is defined by the Oxford Advanced Learner’s Dictionary as “a promise to do something or to behave in a particular way”. While the definition uses the words ‘promise’

Read More

Dynamics of Social Transformation: Myth and Reality in Africa

Abstract Social transformation in Africa calls for creating solutions that address the plethora of issues that the continent faces. Already burgeoning evidence shows how societies around the world are undergoing

Read More

What exactly is the role of FBO’s in today’s Social Transformation?

Founded on Divine inspirations and supported by charismatic leaders, Faith Based Organizations have continued to be impactful to the populace. Their engagement in human integral growth cannot be wished away,

Read More

EDUCATION: Foundation and Sustenance for Social Transformation

Education, Household Economies and Health remain the tripod upon which individual and societal progression is pegged. The focus of this write-up is on education. Education substitutes a closed mind with

Read More

Must-Talk Areas for Marital Fruition

While it is possible that some couples raise tantrums when questioned, the following areas call for discussions. When ignored, these areas, prompt self-talks, feelings of abandonment and loneliness. Quiets in

Read More

Cautious Discussion Themes in Marriage

Communication in marriage is an essential component. Through communication, friendship is built, leading to intimate relations, and into marriage. No matter how good communicators we are, and no matter the

Read More

Achieving an Equal Future in COVID 19 World

In the wake of pandemics, the world is reminded of its vulnerability and perishability. The human race that is often tilted towards self-destruction through arrogance and male chauvinism is brought

Read More

RESPONSIBILITY PT2

The second part of responsibility addresses the question: To what do we respond? We respond: To the self: I respond to myself through setting standards of my real self and

Read More

RESPONSIBILITY -PT1

Responsibility: comes from two words “ability” and “response”. It literally means ability to respond. In this reflection, two questions come to play: From where do we get this ability

Read More

HADITHI ZA MWALIMU BOSCO: Boda

Jere alirauka asubuhi huku akijivuta na kujinyoosha. Alienda mwayo mnene ukikiacha kinywa wazi kwa muda mrefu. Bila shaka alikuwa akihitaji kila chembe cha oksijeni kilichokuwa kwenye mazingira yale. Mikono ikarefushwa

Read More

Why is Africa so poor despite her immense resources?

Fifty plus years of independent African states yet her citizens continue to grapple in abject poverty, high levels of ignorance, unaffordable and at times mediocre health care and educational services.

Read More

ROAD RAGE AND MENTAL HEALTH

HAS THE BEHAVIOR BECOME A KENYAN CHARACTER?  I was driving towards work against the heavy jam that had tens of cars attempting to go the opposite direction. I guess I

Read More

THE BASICS OF EMOTIONAL INTELLIGENCE

Emotional intelligence is the capacity to be aware of, manage and express emotions to handle interpersonal relationships with sensitivity and empathy. The awareness of emotions starts with the understanding of

Read More